Where Focus Meets Alignment

Shilpi Rawat is the Founder of Ekāgra, a yoga educator and practitioner with over 10 years of personal practice and more than 7 years of teaching experience. She holds a Bachelor of Arts in Yoga and has undertaken specialized training in Hatha Yoga. Her practice and teaching encompass Hatha Yoga, Ashtanga Yoga, and Power Yoga, allowing her to work with different approaches to movement, strength, flexibility, breath, and mindful awareness. Her teaching extends beyond the physical aspects of yoga. With a strong interest in anatomy, body awareness, yogic philosophy, and traditional Indian approaches to well-being, she places particular emphasis on helping students understand their own bodies and develop a more conscious relationship with movement and breath. Her approach is influenced by the principles of Yoga and Ayurveda, with an appreciation for their relevance to contemporary lifestyles. With years of experience working with practitioners at different stages of their journey, she believes that yoga should be intentional, adaptable, and rooted in awareness rather than performance. Her classes encourage students to explore their practice with greater understanding, while respecting the individuality of every body. Through Ekāgra, her vision is to create a space where yoga can be experienced as more than a physical practice—a pathway towards greater awareness, balance, strength, and holistic well-being.

Ram – Co-Founder & Senior Yoga Instructor With over 8 years of dedicated teaching experience, Ram is a Certified Yoga Teacher specializing in Hatha Yoga. Driven by a passion for holistic wellness, he guides practitioners through a wide spectrum of styles, including Hatha, Ashtanga, and Restorative Yoga. His strength lies in making authentic traditional practices accessible, structured, and deeply transformative for every practitioner—whether they are building foundational physical strength or seeking inner mental clarity.