Begin the Conversation
Reach out with any questions regarding our classes, batch allocations, or health considerations. We look forward to welcoming you to the Ekāgra community.
Connect with the Founders
Have a question regarding personal limitations, prenatal safety, batch availability, or scheduling a private home visit? Shilpi, Dipti, and Ram are here to guide you.
Virtual Studio & Private Home Visits
Ekāgra does not operate a permanent crowded commercial gym studio. Regular group classes are conducted virtually with live two-way cameras for real-time posture adjustments. Private home visits and physical workshops are held in designated regions.
Frequently Asked Questions
How does live posture correction work in online classes?
All online sessions are conducted with small batches (capped at 6 for micro-groups or 12 for focus groups). Instructors require cameras on so they can view your posture angles and offer real-time verbal and alignment cues.
Are the classes suitable if I have lower back pain or joint stiffness?
Yes! Ekāgra's core USP is tailored health protocols. Before joining, our founders assess your condition and guide you through safe modifications that prevent spinal compression and knee stress.
How do I book a Private Home Visit?
Private home visits are offered in select geographical regions. Submit your inquiry with your location and preferred timing, and our coordinator will confirm instructor availability.
What equipment do I need for my practice?
A comfortable non-slip yoga mat, comfortable clothing, and a quiet space. Depending on your assessment, blocks, straps, or cushions may be recommended.